January 5 already, and I have yet to broach the subject of New Year's resolutions. I've postponed any so far.
Interactions, with two different people have colored my thinking on this for 2014. One fellow spoke at UU about this, and said he didn't make any resolutions, first because he knew he wouldn't keep them, and second because he found himself to be surprisingly happy and not compelled to think up some changes he would like to make.
It was not as self-satisfied as it might sound. He seemed to feel at ease with himself, just as he is, and content with his life and its inevitable ups and downs.
I began to think about this resolving business we go through at least once a year, and how the majority of our resolving has to do with all that is wrong with us and how we are going to fix it in this "new" unspoiled year. We adults know, that New Year's is just a turn of the calendar day, and the day we have right now is pretty much all we have. It occurs to me that it's truly more about what you are doing with yourself this minute than all the changes you are going to make next year.
I just read about a high-priced seminar ($4,000 a pop) that is attracting a lot of movers and shakers seeking to peak their performance in the future. One technique that is taught is when you set a goal for yourself (What will you being doing in five years, or next New Year's?), visualize yourself as that person down the road and see if you actually picture yourself as being a person who has made those changes. Your future picture, what you really believe about yourself, is a very good yardstick to measure whether you will likely meet the goals you have set, or whether you had better pick some different goals.
That picture we have of our future selves brings me to the next thought provoking interaction. I went to a retreat in October with Pema Chodron, a Buddhist writer and teacher, whom I read and admire very much. On Sunday, at the final session, I was bathed in a warm glow of happiness; contentment; and ease with myself. That is a big part of what she teaches, ease with yourself, based on a profound belief in our innate worth and goodness.
A younger woman, with whom I had spoken casually, stood up the minute Pema left the stage and said, "Well, this was so great. If only I could hold onto it in real life." I was shocked and a little sad that this deserving person so quickly tossed away what we had spent the weekend learning and experiencing. Her picture of herself in the future was not positive. She did not picture herself as a person who was going to be "doing it" in the future, whatever her definition of "it" was. She did not see herself as a person who could stay in touch with the peace inside herself, and she was probably right.
Back to making resolutions for what is wrong with us. That is the problem. We see ourselves too much as deeply flawed persons - from crow's feet at the corners of our eyes to bad marriages and oh, goodness, lest we forget, too much weight. We are bad, and we have to gird our loins in 2014 to fix it.
But we don't really think that we will because we don't see ourselves as profoundly ok - not picture perfect, but ok.
I think that is what my church friend meant. We are pretty much ok; life is pretty good. Just get up everyday and be yourself. Try to pay attention to opportunities that arise to be the good person you are, and especially to those that can lead you astray. Do the first and bow out to the rest, as much as you can.
Does that sound like a resolution? Maybe so, but it is one that I try to wake up to everyday in January, February, March and so on. That is my $4,000 worth, and, oh yes, Scarlett, tomorrow is another day.